Again, we have some very exciting news – we now have have a Occupational & Certified Hand Therapist! Her name is…Samera Ahmed! Per Samera’s words, here is her abbreviated story: I was born and raised in New York and moved to Yorktown with my husband, Rafayat. I am excited for this next chapter and to […]
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Get a Handle on 2021
If you found this blog post via our Google Post – Welcome! If you didn’t and want to see the Google Post – Click Here. Well let’s not waste any more time…the year is already starting to pass us by. Step Right Up…Yes you! Step Right Up and let us wish you Happy New Year! […]
Be You!
Do you know there is absolutely one thing that YOU will never achieve? Take a guess. Go ahead. I can wait – I’ve got time (cue Jeopardy music. ). The answer is…Be Someone Else. So why do we try? It’s human nature. But it’s also very self destructive. Especially when you venture into our world […]
The Most Important Aspect of YOUR Day!
The Most Important Aspect of YOUR Day! You like Free? I do as well, better yet if it is a benefit. There is an aspect of your day that provides you the most benefit and it’s FREE! As one the three key investments that I spoke about on the previous blog post (9/10/20), it should […]
Be Positive!
It’s a choice we all have… How will you embrace the new day? More importantly… What is your attitude upon embarking this new day? Like a droplet landing on still water, all of us have an affect on those around us making waves emanating outward from us whether positive or negative. It’s powerful that we […]
Megan – Meet Our Physical Therapist
We have some very exciting news – We Have a New Physical Therapist joining the PEAK Team October 5th! Her name is…Megan Knotts! Per Megan’s words, here is her abbreviated story: I was born and raised in Williamsburg and am excited to call this place home once again. I was a former swimmer where I […]
Invest In YourSelf!
Do you like receiving gifts? Me too! Instead of one, how about giving ourselves three gifts that will provide benefit for years to come? These “self-gifts” would not only be beneficial to oneself but rewarding as well. Going forward, instead of calling them “self-gifts”, from now on we will refer to them as The 3 […]
Happiness – You Decide!
Per Aristotle, Happiness…Depends Upon Ourselves. Is this True? Or No? Give this video a watch please and we can chat about afterwards (Click on the link below the picture). See you shortly… What was striking to me watching the video, especially now during this pandemic, is how most people are NOT Happy. […]
Rebecka’s Story – Don’t Give Up!
My personal experience with the American healthcare system has been one with many flaws. I have suffered with chronic pain and dysfunction (poor movement patterns) for almost 4 years and only recently, after finding the correct practitioner and treatment, have I finally been able to return to my normal activities. Like many women, I wear […]
It’s Your Fault!
Yes…It is Your Fault! No-one else’s! Now that I have you attention…You know what you are doing wrong? Poor Posture! Ps…you are not the only one. We all do it most of the time, especially these days with the onslaught of handheld electronics. We call it “Tech Posture”, not “Text Neck.” Why do we call […]