Master of Science Physical Therapy
Certified Athletic Trainer
Certified Strength & Conditioning Specialist
Bachelor of Science Business Administration
Sasha Digges is the Founder & President of PEAK Physical Therapy & Sports Rehabilitation in Williamsburg, VA. He is a Licensed Physical Therapist, Certified Athletic Trainer, and Certified Strength & Conditioning Specialist. He currently practices as both a physical therapist and sports performance specialist.
Sasha is a practitioner of Functional Dry Needling and an instructor for Kinetacore since 2010. He is also certified and instructor for Functional Movement Screen (FMS) and a practitioner of the Selective Functional Movement Assessment.
Sasha has been involved in sports medicine/rehabilitation and sports enhancement since 1995. He has trained and rehabilitated non-athletes to athletes ranging from professionals, Olympians, collegiate, and high school to the everyday athletic warriors. His physical therapy specialty includes spine, sports medicine, trigger point dry needling and manual therapy, while his training focus tends to address pre-habilitation, swimmers, and field sports.
When not at work, Sasha enjoys soccer, cycling, the culinary arts (will be launching a YouTube cooking channel Fall 2018), and trying to stay ahead of his kids (a battle about to be lost soon). Sasha, along with his wife Kelli, and their two boys live in Williamsburg.
Lead Physical Therapist
Bachelor of Science Physical Therapy
Cindy Hartman has been a licensed Physical Therapist for 28 years working in a diverse set of clinical settings to including outpatient orthopedics, assisted living facilities, home health care, and the Olympic training center in Silver Springs, MD. She currently practices as a physical therapist with a specialization in working with orthopedic spine injuries/dysfunction and pelvic girdle (SI joint) dysfunction. She has the strong skill set of manual therapy, with the new addition of dry needling,and is currently preparing for her MDT credential exam.
Cindy has been involved in orthopedic physical therapy since graduation from New York University Physical Therapy program in 1990. She has worked with the non-athletes with ages ranging 10 to 100, high school and college athletes , and Olympians. Currently, she works with the average non-professional athlete, some high school and college students, as well as the non athletic population with neuromuscular and skeletal imbalance, gait/ balance dysfunction and myofascial dysfunction.
During her free time, Cindy enjoys fitness training, singing plus serving as choir/ program director at her church, and anything involving the outdoors/ recreation. Cindy lives in Williamsburg and tries to keep up with her 2 teenage sons, Luke and Ryan, as a single mom.
Doctorate of Physical Therapy
Megan has been working as a physical therapist for 3 years out in Nashville before returning back to her home town of Williamsburg. Megan received her Bachelors Degree from James Madison University and her Doctorate of Physical Therapy from Shenandoah University. Megan has been treating in the outpatient clinical setting for the past 3 years and has developed a strong skill set in manual therapy techniques and is looking to get dry needling certified. Megan enjoys working with all ages and abilities and is versed in many musculoskeletal conditions with her favorite being the shoulder.
Megan was born and raised in Williamsburg and is excited to call this place home once again. She enjoys working out, skiing, hiking, being out on the water and spending time with her 3 year old back lab, Duke. She is an avid traveler and has had adventures all over the US, the tropics and Europe. Megan has a strong passion for physical therapy and helping people realize their full potential.
Doctorate of Physical Therapy
Pelvic Health Specialist / Practitioner via Herman & Wallace
Carmel graduated with an undergraduate degree in aeronautical engineering before having a change of heart and completing PT school. She is a licensed physical therapist and received her Herman & Wallace level 1 pelvic health certification prior to completing her physical therapy degree. She has continued her education in instrumented assisted soft tissue massage, pelvic rehabilitation for female and male athletes, and holistic treatment of the postpartum patient. As a mom and athlete herself, she is drawn to enabling postpartum women to return pain (and leak) free to their desired level of activity and sport. Carmel has experience evaluating and treating orthopedic conditions relating to pregnancy and postpartum body changes, hip and pelvic pain, vulvodynia, urinary incontinence, painful vaginal penetration, and pelvic organ prolapse in addition to general orthopedics.
Carmel and her husband enjoy sharing their love of activity with their 4-year-old daughter. Everything from swimming, biking, and running to flying and sailing is fair game! She is always on the lookout for the next family ‘adventure’.
Physical Therapist Assistant
Associates Degree: Physical Therapy Assistant
Lisa is a graduate of Riverside College of Health Careers Physical Therapist Assistant program with an associates degree in applied science. She received her PTA license from the Commonwealth of Virginia and has been practicing as an LPTA since 2019. Lisa is also a trained Phlebotomist from Heart to Heart, located here in Williamsburg, and a Hot Yoga Instructor since 2017. Outside the clinic, she takes care of her Groenendael Belgian Shepherd – Keegan, practices yoga, goes on hikes, and travels the world as much as possible. Lisa has hiked the Icelandic glaciers, the Maui island trails of Hawaii, the cliffs of Moher in Ireland, and the cafe streets of Lisbon, Portugal. She has been a Yorktown local for over 20 years and is committed to serving the community.
Certified Occupational Therapist Assistant (COTA)
Rebecka M. Moran graduated from St Catherine’s University as a COTA (Occupational Physical Assistance). She has experience working in the exercise field as an outdoor education instructor in Granby Colorado.
Rebecka has a strong interest in travel and community dedicating a year of service with AmeriCorps and multiple summer’s aboard the Mercy Medical ship in West Africa serving as summer camp coordinator.
She is an avid sports and outdoor enthusiast participating in many activities ranging from snowboarding to ultimate frisbee. The current activity that takes up the majority of her time in raising a wonderful daughter that keeps her from ever sitting down for too long.
Danielle “Dani” Coté
Patient Care Coordinator
Dani Cote’ grew up in Poquoson. As a business owner, she worked for many years in customer relations and administration. She is proud of her organization, communication and customer satisfaction skills and enjoys getting to know new people as she helps them. On the weekends, Dani loves traveling, being on the beach or fishing. She enjoys hanging out with her daughter who is a junior in high school and is super proud of her son, who just enlisted in the Navy.
Physical Therapist Aide
My dad is the owner.
Mitchell is a lifelong resident of Williamsburg. He loves playing soccer and the piano, cooking, learning to become a better driver, and spending times with friends & family.