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Sports Performance

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At PEAK Physical Therapy & Sports Rehabilitation, we are dedicated to helping athletes of all levels reach their optimum level of physical performance. Whether you have a high-schooler who’s a swimming star, a Little Leaguer who is quickly picking up batting techniques, or a weekend warrior, our Williamsburg, VA physical therapists can help with improving technique, healing any current injuries, and preventing additional injuries from occurring in the future. To learn more about our sports performance programs, contact our Williamsburg, VA physical therapy office today!

Why are these programs important?

Each sports performance program is unique, taking into account your age, level of physical activity, and continuing physical and mental development.

Our sport-specific academy training programs prioritize important aspects of athletic training, such as:

  • Athletic development
  • Strength improvement
  • Power improvement
  • Speed and body awareness

The goal of these programs is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season. Our highly trained Williamsburg, VA physical therapists will assist you with improvements in strength, stability, and body awareness, in addition to working on jumping, landing, and cutting techniques. Perhaps most importantly, the techniques you learn will significantly reduce the injury risk of ACL injuries, non-contact injuries, and overuse injuries, such as shin splints or stress fractures.

Our Clients Get Great Results!

The program provided by Sasha and PEAK Physical Therapy is client-centered and highly effective.  After I was sidelined from training for the 2008 Ironman Arizona triathlon, Sasha and his passion kept me progressing toward my goals and improved my efficiency.

– Adam O.

A year ago we watched Samuel, our son and a competitive soccer player, struggle mightily with what Doctors were classifying as a “knee injury.” After a few months of therapy and training at PEAK, Samuel was back on the soccer pitch, with renewed confidence, strength, and pain-free!

– Sam W.

Sign up today!

If you are interested in our sports performance program, contact PEAK Physical Therapy & Sports Rehabilitation today. After an initial evaluation, one of our physical therapists will design a unique plan for you, encompassing speed, agility, footwork, strength, and injury prevention. Request an appointment today and help you achieve your full athletic potential!

Your Next Steps…

  1. Request An Appointment

  2. Receive A Custom Treatment Plan

  3. Work Hard and Progress In Your Recovery

  4. Recover & Enjoy Life Pain-Free!

START LIVING YOUR BEST LIFE TODAY!