The program provided by Sasha and PEAK Physical Therapy Physical Therapy are client-centered and highly effective. After I was sidelined from training for the 2008 Ironman Arizona triathlon, Sasha and his passion kept me progressing towards my goals and improved my efficiency through functional movement exercises.
As a long course triathlete, I put in high volume training weeks in preparation for my competitions. Inevitably trigger points form in my muscles due to the stressful nature of such training. Even with consistent foam rolling and stretching, some of these trigger points led to referred pain. Functional Dry Needling instantly released those trigger points, allowing me to continue injury-free and work towards accomplishing my goals.
Once healthy, the trainers at CORE FITNESS collaborated with me to provide a supplementary program to keep me consistent, strong, and mobile in my triathlon training. Their individual care and expertise led me to an amateur Ironman Triathlon victory, a top 10 ranking nationally, and transformed me into the 2011 USAT National Long Course Triathlon Champion.