Low Back Painow Back pain is one of the most common reasons people go to the doctor, miss work, and it is a leading cause of disability worldwide. Most people have back pain at least once.
Low Back pain can be caused from a multitude reasons including but not limited to: muscle strain, nerve compression, disc injury, bone irritation. Normal signs and symptoms of low back pain can include: muscle ache; shooting or stabbing pain; pain that radiates down to your hip, leg and possibly to the foot; and pain that worsens with bending, lifting, standing, walking.
Fortunately, you can take measures to prevent or relieve most back pain episodes. Should low back pain occur, proper conservative treatment along with proper body mechanics often will heal your back within a few weeks and keep it functional. Surgery is rarely needed to treat back pain and should never be a first option unless in extreme cases.